Healthy Smoothie Recipes to Fuel Your Fitness Goals
Three quick smoothies from our smoothie bar menu, for energy before training and recovery after it.
Pre-Workout Oat Blend
A banana, a handful of oats, a spoon of peanut butter and milk. Slow-release energy without feeling heavy.
Green Recovery Shake
Spinach, pineapple, a scoop of vanilla protein and water. Light, fresh and full of protein.
Berry Protein Smoothie
Frozen mixed berries, Greek yogurt, a scoop of protein and a splash of milk. Our most popular drink after evening classes.