Here are the questions we hear most often at the front desk. If yours is not on the list, send it with the form and we will get back to you.
We are open from 6:00 AM to 10:00 PM Monday to Friday and from 8:00 AM to 6:00 PM on Saturday. Class times are on the working schedules page, and holiday hours are posted at the front desk.
Yes. A day pass gives you full use of the training floor, the cardio deck and the locker rooms for one day. Ask at the front desk, and bring a photo ID.
Both locker rooms have showers, day-use lockers (bring your own lock), hair dryers and changing areas. Towels are available at the front desk.
Yes. Our certified trainers offer one-on-one sessions and build a plan around your goals, your schedule and any injuries you are working around. Book a first session from a trainer's page or through the contact form.
Members can bring a guest. Your guest signs a waiver at the front desk on their first visit and trains with you during your visit.
Yes. Every class can be scaled to your level, and our coaches show you each movement before you start. If you are new to training, a yoga session or a cardio class is an easy place to begin.