Class Details
Everything you need to know before your first session.
Mon, Tue, Sat, Sun
60 min
Train your own way
All levels
Main floor
Or contact
About Class
Open Gym is time on the floor to follow your own program. Every rack, platform and machine is available, and a coach stays on the floor for the whole hour to answer questions, spot heavy sets and check your technique.
It suits members who already have a plan, as well as anyone who wants to practice the movements from class at their own pace.
Benefits
Open Gym gives you the freedom of training alone with the safety net of a coach in the room.
Full access to the equipment on the floor
A coach on hand for questions and spotting
Quick form checks whenever you ask
Time to practice what you learn in class
Quieter hours for focused training
Included with every membership
Training at your own pace
A quieter floor at off-peak hours
Programs reviewed on request
Practice for your class technique
Clean towels and lockers on site
No booking needed